A dietary supplement containing passionflower, California poppy, and linden to promote relaxation in times of stress and sleep. Hawthorn promotes relaxation and mental well-being, and melatonin helps reduce the time it takes to fall asleep.
Directions
It supports normal circadian rhythms. Suitable for those who have difficulty falling asleep (also due to jet lag) or are unable to rest well. It promotes relaxation and counteracts stress-related blood pressure increases.
Active ingredients
Hawthorn, Valerian, Passionflower, Californian Poppy, Thyme, Melatonin.
Directions for use
It is recommended to take one capsule daily, preferably in the evening after dinner. The best effect is obtained by taking 1 mg of melatonin shortly before bedtime.
Curiosity
Humans have an internal biological clock that influences physiological processes and determines our waking and sleeping hours—the circadian cycle. Sleep is therefore a biological function essential to the body's survival and our psychological balance.